O N L I N E M E D I T A T I O N C L A S S E S S T A R T 8 TH S E P T - R E G I S T E R T O D A Y

a close up of a bed with white sheets and pillows

सजिलो ध्यान, सजिलो जिन्दगी

E a s y M e d i t a t i o n, E a s y L i f e

a black and white cat laying on a white surface

About Sajilo Meditation

We provide live 10-day and 15-day mindfulness programs guided by Nepali gurus, making meditation simple, practical, and accessible for Nepali communities worldwide. Classes run on Google Meet with 2 months of follow-up support after completion.

man near wall
man near wall
a mountain range with a pink and purple sky
a mountain range with a pink and purple sky
a close up of a bed with white sheets and pillows
Dr. Ramhari Thapa - Meditation Guru

He has over 15 years of experience in meditation. He has guided many students through simple practices of mindfulness and breathing, helping them manage stress, feel calmer, and live with more peace every day.

About Our Guru

You will be amazed.......

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Our Programs

Transform your mind with our guided meditation programs, designed to bring clarity, calm, and balance.

15-Day Mindfulness Program - NPR 6,500

This program goes beyond the basics with guided practices on emotions, compassion, and resilience. In 25 minutes a day, you’ll learn to deepen mindfulness and build lasting peace in daily life.

A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.
10-Day Mindfulness Program - NPR 4,500

In just 25 minutes a day, build the foundation of mindfulness, reduce stress, and create a daily meditation habit.

person pouring hot water on white cupperson pouring hot water on white cup

Join Our Meditation Journey

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